Weigh In record (no journal entry) for 04 September 2020
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300.5 lb
Lost so far: 25.8 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2020:
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622 kcal
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Fat: 16.95g | Prot: 28.25g | Carb: 80.57g.
Breakfast: Mega Apetit Humus Cu Ardei Copti (Chef Joseph Hadad), Delhaize Lipie (Faina Alba De Grau). more...
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losing 15.4 lb a week
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oalenoi's weight history
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