Weigh In record (no journal entry) for 04 September 2020
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246.7 lb
Lost so far: 17.0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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2108 kcal
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Fat: 119.40g | Prot: 61.75g | Carb: 202.81g.
Breakfast: Kaffee mit Milch, Danone Dany Sahne Dunkle Schokolade. Lunch: Frankfurter Kranz, Frankfurter Kranz, Hackfleischsoße, Nudeln (Gekocht). Dinner: Salami, Pizza mit Gemüse. more...
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losing 0.6 lb a week
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kiwi387's weight history
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