mahinka-2018's Journal, 02 September 2020


Diet Calendar Entries for 02 September 2020:
1004 kcal Fat: 37.08g | Prot: 59.17g | Carb: 111.09g.   Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. Lunch: Cucumber Salad with Vinegar, Cucumber (Peeled) , Tomatoes, Carrot Salad, Kirkland Signature Chicken Thighs. Dinner: Watermelon, Dannon Danimals Smoothies - Strikin' Strawberry-Kiwi. Snacks/Other: Fresh & Easy Black Plums, Beets (Drained, Cooked, Boiled) , Sunset Campari Tomatoes, Euro Fresh Farms Mini Cucumbers, Outer Aisle Plantpower Sandwich Thins. more...
2813 kcal Activities & Exercise: Gym - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
I prefer all natural because this has a lot of Good stuff and bad stuff. I read ingredients. Just saying there are better proteins mixes out there 
04 Sep 20 by member: sharonjundi
But if it works for you go for it.  
04 Sep 20 by member: sharonjundi

     
 

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