Weigh In record (no journal entry) for 03 September 2020
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126.1 lb
Lost so far: 0.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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1267 kcal
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Fat: 33.73g | Prot: 57.06g | Carb: 199.27g.
Lunch: Repolho, Chuchu Cozido, Cebolas, Batata Inglesa Cozida, Aurora Linguiça Toscana, Purê de Cenoura, Laranjas. Dinner: Broa de Fubá, Alface, Quero Feijão Carioca , Batata Inglesa Cozida, Sadia Filezinho de Frango, Sabor da Terra Semente de Chia, Melancia, Leão Chá Preto, Batata Assada. Snacks/Other: Suco da tarde, Leão Chá Preto, Chá emagrecedor. more...
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losing 1.5 lb a week
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