Weigh In record (no journal entry) for 03 September 2020
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124.1 lb
Lost so far: 23.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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741 kcal
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Fat: 24.22g | Prot: 42.69g | Carb: 87.41g.
Breakfast: Nespresso Кофе с Молоком, Песочное Печенье, Котлета Куриная. Lunch: Котлета Куриная, Хлеб Черный. more...
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losing 0.2 lb a week
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