Weigh In record (no journal entry) for 03 September 2020
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168.0 lb
Lost so far: 3.5 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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866 kcal
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Fat: 24.99g | Prot: 34.81g | Carb: 127.17g.
Breakfast: Bolo de Banana e Aveia, Café. Lunch: Uvas-Passas, Alface, Tomates, Ovo Cozido, Perdigão Linguiça Suína, Arroz Branco (Cozido). Dinner: Seara Linguiça Toscana, Pão Francês. Snacks/Other: Pepsi Pepsi Zero, Bolo de Banana e Aveia. more...
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gaining 1.2 lb a week
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anjinha83's weight history
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