Weigh In record (no journal entry) for 03 September 2020
|
174.2 lb
Lost so far: 5.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2020:
|
1506 kcal
|
Fat: 55.76g | Prot: 53.79g | Carb: 198.68g.
Breakfast: Miel, Nutella Nutella, Bonne Maman Confiture Fraises, Printiligne Beurre Doux 20%, Pain Blanc, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Delisse Crème Semi Épaisse 30%, Huile d'Olive, Raisins, Crevettes, Riz Blanc (à Longs Grains , Cuit). Dinner: Ananas, Huile d'Olive, Concombre (Pelé), Tomates, Crevettes. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChocoKarine's weight history
|