Weigh In record (no journal entry) for 21 November 2010
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126.4 lb
Lost so far: 2.4 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2010:
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794 kcal
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Fat: 34.60g | Prot: 34.80g | Carb: 87.20g.
Lunch: turkey spaghetti. Snacks/Other: pumpkin cheesecake, candy, lipton diet tea. more...
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gaining 1.4 lb a week
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Ekele's weight history
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