Weigh In record (no journal entry) for 02 September 2020
|
194.0 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2020:
|
436 kcal
|
Fat: 13.80g | Prot: 37.90g | Carb: 43.67g.
Lunch: Carne de Panela, D'aucy Mistura 4 Legumes. Dinner: Café com Leite e Açúcar, Adria Torrada Integral. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cabral Dany's weight history
|