Weigh In record (no journal entry) for 18 October 2013
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209.4 lb
Lost so far: 8.8 lb.
Still to go: 77.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 October 2013:
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822 kcal
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Fat: 52.32g | Prot: 34.72g | Carb: 55.15g.
Breakfast: Cheddar Cheese, Butter (Salted), Brown Bread, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Coffee with Milk, Ham and Cheese Croissant Sandwich. more...
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steady weight
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alsula's weight history
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