Weigh In record (no journal entry) for 19 January 2016
|
130.1 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2016:
|
1175 kcal
|
Fat: 13.10g | Prot: 25.02g | Carb: 173.81g.
Breakfast: VIP Mixed Veggies. Lunch: Fuddruckers Veggie Burger, Fuddruckers Veggie Burger, Arroz Frito sin Carne. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tayel N's weight history
|