Weigh In record (no journal entry) for 02 September 2020
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214.7 lb
Lost so far: 12.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1828 kcal
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Fat: 81.50g | Prot: 56.14g | Carb: 227.35g.
Breakfast: La Serenísima Dulce de Leche Clásico, Pan Blanco Tostado, Mate Amargo, Finlandia Queso Crema Light, Naranjas, Pan Blanco Tostado, Mantequilla de Maní. Lunch: Tomates, Cocinero Aceto Balsamico, Berenjena Cocida, Cebollas, Huevo Duro, Zanahoria, Empanadas de Jamon y Queso. Dinner: Huevo Duro, Ensalada de Lechuga con Verduras Variadas, Empanada de Carne, Arroz Blanco. Snacks/Other: La Serenísima Dulce de Leche Clásico, Naranjas, Banana, Panqueques sin Relleno, Leche Evaporada, Canela, Dia Coco Rallado, Banana, La Serenísima Leche Descremada, Café. more...
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gaining 0.9 lb a week
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