1234tigra's Journal, 02 September 2020

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Weigh In record (no journal entry) for 02 September 2020

170.9 lb Lost so far: 9.9 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2020:

1054 kcal

Fat: 58.12g | Prot: 72.46g | Carb: 67.89g. Dinner: Gurke (mit Schale), Nudelauflauf, Lidl Protein Bar Cookies & Cream, Lidl Protein Bar Erdbeer Kakao Crisp. more...

1888 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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1234tigra's Journal, 02 September 2020

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