Weigh In record (no journal entry) for 02 September 2020
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124.6 lb
Lost so far: 10.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2020:
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1331 kcal
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Fat: 55.26g | Prot: 40.08g | Carb: 98.99g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Boiled Egg, Kewpie Deep-Roasted Sesame Dressing. Dinner: Becherovka, Vodka, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Stuffed Pepper with Meat. more...
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losing 0.7 lb a week
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