ErdbeerElfe's Journal, 02 September 2020

160.1 lb Lost so far: 25.1 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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2082 kcal

Fat: 84.67g | Prot: 102.05g | Carb: 223.20g.   Breakfast:  Gekochtes Ei. Lunch: Ehrmann High Protein Double Choc Ice Cream, Zucchinilasagne. Dinner: Thermomix Käsekuchen, IronMaxx Protein Chips 40, Alnatura Knuspergebäck,  Zucchinilasagne,  Apfelkuchen. more...

1776 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...