Weigh In record (no journal entry) for 02 September 2020
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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1100 kcal
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Fat: 24.20g | Prot: 16.97g | Carb: 202.15g.
Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами, Карат Violette Творожный Сыр с Зеленью. Lunch: не Молоко Овсяное Шоколадное, Сэн Сой Фунчоза. Dinner: Dr. Korner Хлебцы Клюквенные, Bonduelle Кукуруза. more...
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losing 4.6 lb a week
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