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Super 👍😀
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148.8 lb
Lost so far: 16.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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853 kcal
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Fat: 21.47g | Prot: 72.40g | Carb: 84.63g.
Breakfast: Régilait Nuage de Lait, Danone Skyr Nature. Lunch: Céréal Bio Pad Thaï. Dinner: Framboises, Karéléa Langues de Chat, Lidl Aiguillettes de Poulet , Carrefour Laitue, La Vache qui rit Fromage (17.5g), Wasa Fibres, Paysan Breton La Poêlée Aux 5 Légumes, Gerlinéa Shirataki de Konjac, Saumon Cuit. more...
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losing 4.6 lb a week
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