cameronwright's Journal, 21 November 2010

245.0 lb Lost so far: 1.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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3052 kcal

Fat: 121.70g | Prot: 108.06g | Carb: 384.29g.   Breakfast: All Natural Plain Yogurt Regular, general mills oatmeal crisp cereal, coffee mate original, v8 splash berry blend, blueberries, papaya. Lunch: bread stick, potato chips. Dinner: mcdonalds chocolate shake, mcdonalds fries, big mac. Snacks/Other: donut holes. more...

2707 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...