Weigh In record (no journal entry) for 02 September 2020
|
165.6 lb
Lost so far: 35.1 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2020:
|
2110 kcal
|
Fat: 57.76g | Prot: 208.24g | Carb: 183.65g.
Breakfast: Activia Activia 0% Nature, Citron, Heudebert Biscottes Forme +, Prozis Glucomannan Konjac Fibre, Bjorg Galettes de Riz Complet, Prozis 100% Whey Hydro Isolate Prozis. Lunch: Senseo Café Classique, Prozis Cake Energy Chocolate 100G, Entremont Comté, Activia sans Sucres Ajoutés Graines de Chanvre Pruneau Amande, Activia Activia 0% Nature, Prozis 100% Whey Hydro Isolate Prozis, Marie Poulet Basquaise Riz Cuisiné aux Tomates. Dinner: Prozis Big Shot Hydro Whey Prozis, Cora Printanière de Légumes. more...
|
|
1837 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ludovic59800's weight history
|