ludovic59800's Journal, 02 September 2020

Weigh In record (no journal entry) for 02 September 2020
165.6 lb Lost so far: 35.1 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2020:
2110 kcal Fat: 57.76g | Prot: 208.24g | Carb: 183.65g.   Breakfast: Activia Activia 0% Nature, Citron, Heudebert Biscottes Forme +, Prozis Glucomannan Konjac Fibre, Bjorg Galettes de Riz Complet, Prozis 100% Whey Hydro Isolate Prozis. Lunch: Senseo Café Classique, Prozis Cake Energy Chocolate 100G, Entremont Comté, Activia sans Sucres Ajoutés Graines de Chanvre Pruneau Amande, Activia Activia 0% Nature, Prozis 100% Whey Hydro Isolate Prozis, Marie Poulet Basquaise Riz Cuisiné aux Tomates. Dinner: Prozis Big Shot Hydro Whey Prozis, Cora Printanière de Légumes. more...
1837 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
losing 9.3 lb a week

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