wanderer's Journal, 20 November 2010

Holy moly, am I really one pound away from 230? Its funny because today was my goal day for 230, and I was 231.2 (so 0.3 away from 230.9), but that's okay. I know I'm in range of my weight loss goals.

Also, I know I can do now on an elliptical what I never could before :)

It's a grand day. I woke up cuddling my kitty. <3

231.2 lb Lost so far: 18.8 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

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1113 kcal

Fat: 47.36g | Prot: 23.79g | Carb: 153.62g.   Breakfast: Potato Bread, Creamy Irish Potato Soup (Cup). Snacks/Other: Thinsations Yogurt Covered Pretzels, Thinsations Bits & Bites, Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack, 98% Fat Free Fudge Bars. more...

2907 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...