Weigh In record (no journal entry) for 02 September 2020
|
119.5 lb
Lost so far: 18.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2020:
|
1731 kcal
|
Fat: 72.21g | Prot: 135.55g | Carb: 134.98g.
Breakfast: Яйцо Сырое, Хачапури. Lunch: Жареная или Запеченная Курица, Спагетти, Простоквашино Сметана 15%, Щи Зеленые, Черемушки Хлеб Зерновик, Помидоры, Пятерочка Нектарин . Dinner: Запеканка с клубникой. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Romilanna's weight history
|