did not record my steps today but i am definitely sure i did 2 miles at least. yesterday i did 6 so that defnitely makes up for it. i want funnel cake but i made hubby hide my recipe so i cant remember the amounts although i remember the ingredients im at least at 36 miles, but i will go on the low side instead of the high side. next week i am going to run and get things for the holiday table at where i work at whole foods market. that will definitely get me some miles in those 3 days.
Diet Calendar Entries for 20 November 2010:
|
1390 kcal
|
Fat: 44.37g | Prot: 52.77g | Carb: 201.05g.
Breakfast: banana, Apple Cinnamon Morning O's, Soymilk - Plain. Lunch: Gardein fake chikn fingers, Cooked Broccoli (Fat Not Added in Cooking), organic buttery spread original whipped, Baked Potato (Peel Eaten), Mayonnaise Dressing with Extra Virgin Olive Oil, Veggie Shreds. more...
|
|
2278 kcal
|
Activities & Exercise:
walking - 2 hours, Standing - 3 hours, Sitting - 6 hours, Shopping - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
|