Shaman_ka's Journal, 01 September 2020

Weigh In record (no journal entry) for 01 September 2020
117.5 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2020:
1673 kcal Fat: 66.74g | Prot: 48.27g | Carb: 216.74g.   Breakfast:  Чай, Карат Сыр Творожный Violette, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами. Dinner:  Чай, не Молоко Овсяное Шоколадное,  Роллы. more...
gaining 10.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shaman_ka's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.