bellaluna87's Journal, 31 August 2020

149.8 lb Lost so far: 15.3 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 35.56g | Prot: 58.17g | Carb: 192.57g.   Breakfast: Yoplait Source 0% Strawberry Yogurt, MadeGood Mixed Berry Granola Minis, Dairyland Skim Milk, Kellogg's Special K Vanilla Almond . Lunch: Pizza Nova Veggie Pizza (Medium). Dinner: Catelli Garden Select Fine Herbs, Kirkland Signature Shredded Mozza-Cheddar Cheese, Catelli Healthy Harvest Penne Rigate. Snacks/Other: Monster Energy Lo-Cal , Monster Energy Lo-Cal . more...

2863 kcal

Activities & Exercise: Cleaning - 7 hours, Walking (brisk) - 4/mph - 41 minutes, Resting - 10 hours and 19 minutes, Sleeping - 6 hours. more...