Weigh In record (no journal entry) for 20 November 2010
|
244.2 lb
Lost so far: 20.8 lb.
Still to go: 55.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 20 November 2010:
|
1794 kcal
|
Fat: 136.96g | Prot: 128.66g | Carb: 18.92g.
Breakfast: whipping cream, butter, cheddar chesse, eggs. Lunch: kraft cheddar cheese meduim, hamburger patty home made, hellmans real mayonnaise, ceasar dressing. Dinner: chicken breast, ceasar dressing, chicken wings, parmasean cheese. Snacks/Other: romaine lettuce, romaine lettuce. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Barbgetsit's weight history
|