Weigh In record (no journal entry) for 31 August 2020
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152.8 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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146 kcal
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Fat: 0.48g | Prot: 0.72g | Carb: 38.12g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Gala Apples. Snacks/Other: Gala Apples. more...
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steady weight
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