Date started: 18 Jan 21

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 331.1 lb
24 May 21	306.0 lb	Reasonably Well
01 May 21	295.6 lb	Reasonably Well
24 Apr 21	298.3 lb	Reasonably Well
23 Apr 21	302.0 lb	Reasonably Well
18 Apr 21	303.1 lb	Reasonably Well
10 Apr 21	300.5 lb	Reasonably Well
03 Apr 21	303.8 lb	Reasonably Well
28 Mar 21	307.8 lb	Reasonably Well
20 Mar 21	310.6 lb	Reasonably Well
28 Feb 21	315.3 lb	Reasonably Well
21 Feb 21	313.1 lb	Reasonably Well
14 Feb 21	312.6 lb	Reasonably Well
08 Feb 21	313.7 lb	Reasonably Well
31 Jan 21	315.0 lb	Reasonably Well
24 Jan 21	322.5 lb	Reasonably Well
18 Jan 21	331.1 lb	Not Applicable

Date started: 20 Jan 20

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 338.0 lb
23 Sep 20	309.1 lb	Reasonably Well
10 Aug 20	297.0 lb	Reasonably Well
29 Jun 20	285.3 lb	Reasonably Well
05 Jun 20	284.8 lb	Reasonably Well
29 May 20	285.7 lb	Reasonably Well
22 May 20	286.8 lb	Reasonably Well
15 May 20	287.9 lb	Reasonably Well
08 May 20	290.1 lb	Reasonably Well
01 May 20	291.2 lb	Reasonably Well
25 Apr 20	292.3 lb	Reasonably Well
18 Apr 20	295.9 lb	Reasonably Well
12 Apr 20	297.2 lb	Reasonably Well
04 Apr 20	299.2 lb	Reasonably Well
28 Mar 20	300.9 lb	Reasonably Well
21 Mar 20	304.5 lb	Reasonably Well
15 Mar 20	307.8 lb	Reasonably Well
08 Mar 20	308.6 lb	Reasonably Well
07 Mar 20	309.7 lb	Reasonably Well
29 Feb 20	310.6 lb	Reasonably Well
23 Feb 20	313.1 lb	Reasonably Well
22 Feb 20	314.8 lb	Reasonably Well
16 Feb 20	315.5 lb	Reasonably Well
01 Feb 20	314.8 lb	Reasonably Well
25 Jan 20	323.6 lb	Reasonably Well
20 Jan 20	338.0 lb	Reasonably Well

Date started: 28 Jan 19

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 327.4 lb
10 Jun 19	285.3 lb	Reasonably Well
05 May 19	282.9 lb	Reasonably Well
30 Apr 19	287.7 lb	Reasonably Well
22 Apr 19	287.9 lb	Reasonably Well
14 Apr 19	286.8 lb	Reasonably Well
07 Apr 19	289.2 lb	Reasonably Well
02 Apr 19	293.9 lb	Reasonably Well
31 Mar 19	294.8 lb	Reasonably Well
24 Mar 19	297.8 lb	Reasonably Well
17 Mar 19	300.3 lb	Reasonably Well
10 Mar 19	300.3 lb	Reasonably Well
03 Mar 19	306.2 lb	Reasonably Well
23 Feb 19	306.9 lb	Reasonably Well
17 Feb 19	309.3 lb	Reasonably Well
11 Feb 19	312.2 lb	Reasonably Well
03 Feb 19	314.2 lb	Reasonably Well
31 Jan 19	327.4 lb	Reasonably Well
28 Jan 19	327.4 lb	Not Applicable

Date started: 17 Nov 15

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 249.1 lb
23 Aug 16	274.7 lb	Reasonably Well
11 Aug 16	274.7 lb	Reasonably Well
05 Aug 16	276.7 lb	Reasonably Well
03 Aug 16	283.5 lb	Reasonably Well
04 Apr 16	267.9 lb	Reasonably Well
26 Mar 16	269.0 lb	Reasonably Well
21 Mar 16	275.6 lb	Reasonably Well
24 Nov 15	246.9 lb	Reasonably Well
17 Nov 15	249.1 lb	Not Applicable