Weigh In record (no journal entry) for 31 August 2020
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260.1 lb
Lost so far: 37.7 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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443 kcal
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Fat: 17.97g | Prot: 15.26g | Carb: 54.66g.
Breakfast: Baktat Tosun Pastirma Dilimli, Lidl Dattelcherrytomaten, Avocado, Lidl Roggenvollkornbrot. more...
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losing 3.1 lb a week
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