cida Vieira's Journal, 31 August 2020

De volta pro treino.
Tenho 4 meses pra eliminar o máximo possível. foco ,força e fé

Diet Calendar Entries for 31 August 2020:
184 kcal Fat: 6.91g | Prot: 9.23g | Carb: 21.86g.   Breakfast: Copra Óleo de Coco Extra Virgem, Nestlé Aveia em Flocos Finos,  Ovo,  Banana. more...
2307 kcal Activities & Exercise: Weight Training (moderate) - 50 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes. more...



     
 

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