Weigh In record (no journal entry) for 31 August 2020
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248.2 lb
Lost so far: 22.3 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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686 kcal
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Fat: 28.42g | Prot: 33.33g | Carb: 72.34g.
Lunch: Saarioinen Pizza Pronto Pepperone. Dinner: Kotipizza New York Monster. more...
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losing 9.3 lb a week
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Jp Rintamäki's weight history
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