Weigh In record (no journal entry) for 31 August 2020
|
122.4 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 August 2020:
|
352 kcal
|
Fat: 15.79g | Prot: 17.67g | Carb: 32.81g.
Breakfast: Сыр Российский, Гастроном Паштет из Куриного Мяса, Русский продукт Геркулес 5 Злаков, Ясно Солнышко Хлопья Рисовые, Домик в деревне Молоко 3,2%, Вареное Яйцо. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastasiya-bar's weight history
|