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lumayan membantu alat ini, seminggu 3x olahraga dan durasi 1 jam. Katanya hrs bisa konsisten heheh
Diet Calendar Entries for 31 August 2020:
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962 kcal
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Fat: 38.71g | Prot: 65.50g | Carb: 100.99g.
Breakfast: Wortel Dimasak, Kembang Kol Dimasak (dari Segar), Telur Dadar, Pisang. Lunch: Santan, Nasi Putih, Tempe Rebus, Bayam Dimasak (dari Segar), Ikan Tongkol. Dinner: Tempe Rebus. Snacks/Other: Kopi, Indomilk Susu Kental Manis, Pisang. more...
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1564 kcal
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Activities & Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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