Weigh In record (no journal entry) for 31 August 2020
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188.5 lb
Lost so far: 39.7 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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1008 kcal
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Fat: 32.45g | Prot: 65.26g | Carb: 115.20g.
Breakfast: Dolce Gusto Lungo, Danone Light & Free Framboise & Jus de Grenade. Lunch: Auchan Poulet Basquaise, Pâtes (Cuites). Dinner: Tomates Cerises, Salade Verte, Aldi Vinaigre Balsamique , Auchan Huile d'olive, Oeuf Mollet, Herta Tendre Noix Supérieur , Fleury Michon Émincés de Poulet Grillé. more...
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losing 7.7 lb a week
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