Weigh In record (no journal entry) for 31 August 2020
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250.2 lb
Lost so far: 44.1 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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2080 kcal
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Fat: 90.20g | Prot: 90.60g | Carb: 217.15g.
Lunch: La Finesse Gemüsesuppe Red Thai. Dinner: Ja! Gouda Jung, Knorr Spaghetteria Carbonara. more...
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gaining 15.4 lb a week
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