Weigh In record (no journal entry) for 31 August 2020
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153.0 lb
Lost so far: 1.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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381 kcal
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Fat: 16.52g | Prot: 55.71g | Carb: 1.02g.
Lunch: Wilhelm Brandenburg Hänchenbrustfilet, Ei. more...
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gaining 3.9 lb a week
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Estera18's weight history
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