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JenniferRose
Journal
15 Oct 13
JenniferRose's Journal, 15 October 2013
JenniferRose's Profile
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Weigh In record (no journal entry) for 15 October 2013
205.0 lb
Lost so far:
10.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 October 2013:
2250 kcal
Fat: 79.50g | Prot: 92.00g | Carb: 298.00g.
Breakfast:
Dunkin' Donuts Coffee with Cream and Sugar, Dunkin' Donuts Plain Cream Cheese, Dunkin' Donuts Everything Bagel.
Lunch:
Maruchan Ramen Noodle Soup - Beef Flavor, Wal-Mart Boneless Skinless Chicken Breast.
Dinner:
Goya Rice Sides - Yellow Rice.
Snacks/Other:
Lay's Classic Potato Chips, Captain John Derst's Powdered Donuts.
more...
2332 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 41 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 59 minutes.
more...
gaining 0.2 lb a week
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