Weigh In record (no journal entry) for 31 August 2020
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129.2 lb
Lost so far: 0.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2020:
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1364 kcal
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Fat: 60.92g | Prot: 47.77g | Carb: 162.52g.
Breakfast: Café, Chausson aux Pommes. Lunch: Andros Compote Pomme Abricot sans Sucres Ajoutés, Brocoli Cuit (à partir de Frais), Quiche Lorraine. Dinner: Albert Ménés Confiture Extra de Cerise Noire, Auchan Fourme d'ambert, Züger Cottage Cheese Bio, Petites Courges d'Eté Cuites (à partir de Frais), Oignons, Fenouil Cuit, Ail. Snacks/Other: Noix de Cajou Grillées au Miel, Café, Alesto Cranberries, Datte. more...
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1265 kcal
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Activities & Exercise:
Sitting - 8 hours, Yoga - 55 minutes, Standing - 12 minutes, Stretching (yoga) - 5 minutes, Watching TV/Computer - 3 hours, Apple Health - 11 hours and 48 minutes. more...
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steady weight
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