Weigh In record (no journal entry) for 30 August 2020
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141.8 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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1314 kcal
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Fat: 38.86g | Prot: 41.41g | Carb: 200.10g.
Lunch: Mousse de Maracujá, Pudim de Leite Condensado, Vatapá, Farofa, Peixe Grelhado, Arroz Branco. more...
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steady weight
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alb_mica's weight history
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