Weigh In record (no journal entry) for 30 August 2020
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175.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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1351 kcal
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Fat: 78.68g | Prot: 60.00g | Carb: 105.34g.
Breakfast: Milka Шоколад Молочный с Ореховой Пастой из Фундука, Кофе Латте. Lunch: Помидоры, Картошка по Французски, Жареная или Запеченная Свиная Отбивная. Dinner: Арахис. Snacks/Other: Ласунка Мороженое Торт. more...
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losing 6.2 lb a week
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