Weigh In record (no journal entry) for 30 August 2020
|
166.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2020:
|
1481 kcal
|
Fat: 64.20g | Prot: 86.37g | Carb: 141.90g.
Breakfast: Pillsbury Toaster Strudel - Blueberry, Dannon Light & Fit Yogurt - Vanilla. Lunch: FlapJacked Mighty Muffin Peanut Butter. Dinner: Green Peas, Sweet Red Peppers, Kroger Roasted Redskin Potatoes, Great Value Shredded Mild Cheddar Cheese, Cauliflower, Rib City Baby Back Ribs. Snacks/Other: Carrot Cake with Icing. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LindseyCD's weight history
|