Weigh In record (no journal entry) for 30 August 2020
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155.6 lb
Lost so far: 5.1 lb.
Still to go: 155.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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510 kcal
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Fat: 19.77g | Prot: 29.95g | Carb: 61.21g.
Lunch: Vigor Queijo Parmesão Ralado, Starbucks Croissant de Frango , Macarrão. more...
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losing 1.2 lb a week
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anaaa@'s weight history
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