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BK2526
Journal
30 Aug 20
BK2526's Journal, 30 August 2020
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Rest day.
Not bad stats for having several weeks out of 6/7 months being sidelined (so probably more around 4 1/2 months of activity on iFit read). Shows consistency.
Gained quick on elevation doing the Kilimanjaro program.
Diet Calendar
Entry for 30 August 2020:
690 kcal
Fat: 20.00g | Prot: 21.00g | Carb: 105.00g.
Breakfast:
Starbucks Nonfat Pumpkin Spice Latte (Venti).
Lunch:
Dunkin' Donuts Vanilla Kreme Filled Donut.
more...
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You are just amazing!!!!
30 Aug 20 by member:
liv001
Thank you Liv!😊 I pray you’re doing well! 💞
30 Aug 20 by member:
BK2526
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