Weigh In record (no journal entry) for 30 August 2020
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209.9 lb
Lost so far: 39.2 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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2345 kcal
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Fat: 128.00g | Prot: 140.49g | Carb: 149.86g.
Breakfast: Арбуз. Lunch: Сыр Камамбер, Твердый Сыр Пармезан, Мясной Рулет из Курицы или Индейки. Dinner: SPAR Торт Санчо. Snacks/Other: Мясной Рулет из Курицы или Индейки, Сыр Пармезан (Твердый), Сыр Камамбер. more...
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gaining 46.3 lb a week
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