Lowkeylife's Journal, 29 August 2020

But did I die? Almost, killed my quads that's for sure.

Letty inspired me to try her "Star Planks". Nah, she can keep em LOL. I am more a "Diamond Plank" girl. Totally made that up, please let there not be a Diamond Plank...

Face broke out from excess moisturizing trying to prevent peeling from Mexico trip and last Sunday at NYC beach, that didn't work in my favor. Meh, it's all good. I'll be all descaled for trip 2 to Barbados which now has been cancelled 3 times by airlines so back to Mexico it is. LOL. I am going to celebrate my 45th bday somewhere tropical, oh yes I am....

Diet Calendar Entries for 29 August 2020:
1290 kcal Fat: 62.29g | Prot: 91.94g | Carb: 101.19g.   Breakfast: Trader Joe's Hass Avocado, Simply Fresh Fruit Dragon Fruit, Follow Your Heart Pepper Jack Style Slices, Olive Oil , Grape Tomatoes, Scallions or Spring Onions , Mushrooms , Stop & Shop Egg Whites, Eggland's Best Large Grade A Eggs. Lunch: Trader Joe's Hass Avocado, Iceberg Lettuce (Includes Crisphead Types) , Grape Tomatoes, Jalapeno Peppers , Trader Joe's English Cucumber, Salmon Sashimi. Dinner: Halo Top Creamery Dairy Free Chocolate Almond Crunch Ice Cream. Snacks/Other: Quest Tortilla Style Protein Chips Loaded Taco, Tequila, One Bar Chocolate Chip Cookie Dough , Smart Sweets Peach Rings. more...
4429 kcal Activities & Exercise: Apple Health - 24 hours. more...

7 Supporters    Support   

Comments 
🤣 "but did you die?" 
01 Sep 20 by member: red469
haha, "what doesn't kill you makes you stronger" insert guns emoji x3 
01 Sep 20 by member: moopie321
Great stuff and I love how happy you look! Rooting for your tropical birthday!!! 
01 Sep 20 by member: Nikina70
I have to try that star plank! I want to see how weak my quads are! 
01 Sep 20 by member: Ireland-83
The star plank was easier than elbow plank. Great way to switch up... 
01 Sep 20 by member: Lowkeylife
I did do one for one minute a short while ago and it didn't seem to do anything. I think I might have done it with my arms extended but I'm not sure. Would love to feel my quads.  
01 Sep 20 by member: Ireland-83

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lowkeylife's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.