Weigh In record (no journal entry) for 29 August 2020
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123.5 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2020:
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345 kcal
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Fat: 8.94g | Prot: 16.49g | Carb: 47.42g.
Breakfast: Домик в деревне Молоко 3,2%, Ясно Солнышко Хлопья Рисовые, Русский продукт Геркулес 5 Злаков. Lunch: Гуляш из Свинины, Макароны Отварные. more...
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losing 1.5 lb a week
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anastasiya-bar's weight history
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