Weigh In record (no journal entry) for 29 August 2020
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152.8 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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289 kcal
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Fat: 2.90g | Prot: 40.30g | Carb: 27.93g.
Lunch: Simple Beginnings Celery Sticks, ShopRite Fat Free Cottage Cheese. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Expo Fresh Strawberries . more...
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steady weight
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OmaRanger2's weight history
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