Weigh In record (no journal entry) for 29 August 2020
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115.5 lb
Lost so far: 5.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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1075 kcal
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Fat: 38.13g | Prot: 98.51g | Carb: 89.72g.
Breakfast: Aguila Chocolate, Tomates, CasanCrem CasanCrem Light, Macrobiotica Galletas de Arroz con Sal, Banana. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo sin Piel. Dinner: Tomates Rojos, Lechuga, Entraña. Snacks/Other: Royal Gelatina Light Frutos Rojos, Mandarinas, Maní Tostado en Seco (sin Sal), Aguila Chocolate. more...
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losing 6.2 lb a week
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seguí así's weight history
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