Weigh In record (no journal entry) for 29 August 2020
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250.9 lb
Lost so far: 19.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2020:
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3302 kcal
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Fat: 23.72g | Prot: 57.60g | Carb: 272.73g.
Breakfast: Rynkeby Inkiväärishotti, Paistettu Kananmuna, Fazer Real Täysjyväruisleipä, Atria Keittokinkku, Kallen Mätitahna, Suolakurkut. Snacks/Other: Olut. more...
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gaining 2.3 lb a week
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Jp Rintamäki's weight history
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