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i literally feel like i made bad choices this week. i can probably bet on a gain tomorrow,but i know what i have done wrong,and i know how to fix it!i'll keep my fingers crossed that tomorrow won't be that bad after all. i do have to sing a special at church,though,and the last time i sang this particular song i was sooo nervous for some reason. i sing in front of the church every sunday,and i've sang in front of people by myself even more than that! oh well.
Diet Calendar Entry for 22 November 2008:
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548 kcal
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Fat: 26.52g | Prot: 26.19g | Carb: 64.19g.
Breakfast: sugar free french vanilla creamer, coffee. Lunch: velveeta , broccoli , Popcorn Chicken. Snacks/Other: marshmallows, peanut butter cookies. more...
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