Weigh In record (no journal entry) for 28 August 2020
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145.7 lb
Lost so far: 52.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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2005 kcal
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Fat: 49.60g | Prot: 69.91g | Carb: 318.56g.
Breakfast: Goya Maria Cookies, Nescafe Cafe De Olla. Lunch: Avocado Maki, Denny's Sliced Tomatoes (3 Slices), Cauliflower , HEB Barbacoa, Outer Aisle Plantpower Sandwich Thins. Dinner: Texas Roadhouse Fresh Baked Bread, Fresh & Easy Strawberry Lemonade, Texas Roadhouse Steak Fries, Texas Roadhouse Chili, Texas Roadhouse BBQ Ribs. more...
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steady weight
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